The F.F.S. Fitness Programme

I’m really enjoying my new FFS Fitness programme. No classes, DVDs or special sports equipment required.

I just wait until I’m almost ready to leave the house then run round every room, and up and down my stair case looking for shoes, then keys, then phone, then bag, then then then… Until I scream “For Fuck’s Sake”!

Bonus fitness points for making it passed the front door or even to the car before doing the final dash. 

Anyone else taken up this craze?

Author: Unbalanced Woman

I’ve given up on finding the perfect work / life balance. Instead I choose to celebrate the reality of an Unbalanced life, and all the fun, chaos and swearing that brings. (Seriously, if you’re offended by bad language, this is not the place for you.) View all posts by Unbalanced Woman