I’m really enjoying my new FFS Fitness programme. No classes, DVDs or special sports equipment required.
I just wait until I’m almost ready to leave the house then run round every room, and up and down my stair case looking for shoes, then keys, then phone, then bag, then then then… Until I scream “For Fuck’s Sake”!
Bonus fitness points for making it passed the front door or even to the car before doing the final dash.
Anyone else taken up this craze?